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a green shamrock shake in a glass topped with whipped cream and green sprinkles
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Shamrock Protein Shakes

This Shamrock Shake is a copycat of the McDonald's Shamrock Shake. My version is a healthier shake made with protein, fresh greens, matcha powder, for those added vitamins, and topped with the most delicious keto whipped cream!
Course Drinks
Cuisine Irish
Diet Low Calorie
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 3 shakes
Calories 87kcal

Equipment

  • blender

Ingredients

  • 2 frozen and thawed bananas large
  • 1 cup unsweetened vanilla almond milk
  • 1 cup baby spinach
  • 1 tbsp PB2 powdered peanut butter or regular natural peanut butter
  • 1 scoop protein powder I like to use vanilla protein powder, but any flavor you enjoy will work.
  • 1 tbsp matcha powder
  • green sprinkles
  • green straws
  • homemade whipped cream
  • a few drops of green food coloring

Instructions

  • In a blender add bananas, almond milk, spinach, PB2 powder or natural peanut butter, matcha powder, protein powder and food coloring. Blend until smooth.
  • Pour into glasses and top with homemade whipped cream, green sprinkles, and green straws!
  • Devour!

Notes

How can my kids help?
Have kids toss everything into the blender :) 
You can make this drink so fun with the sprinkles and straws you use.  I decided to use green for the holiday, but you can use any colors you desire. 
Also, if you don't want to use the keto whipped cream go all out and use regular whipped cream and this shake will still taste just as good!

Nutrition

Serving: 1cup | Calories: 87kcal | Carbohydrates: 16g | Protein: 3.1g | Fat: 2.1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.9g | Sodium: 122mg | Potassium: 4mg | Fiber: 2.5g | Sugar: 7.5g | Vitamin A: 14IU | Vitamin C: 10mg | Calcium: 21mg | Iron: 6mg