One Pan Baked Fish Tacos
Loaded with flavor and only takes 30 minutes! Easy and Healthy fish tacos coming your way!
Servings 2 people
Equipment
- mixing bowl
- baking pan
- cutting board
- paring knife
Ingredients
- 2 white fish fillets
- ½ bell pepper chopped and seeds removed
- 1 avocado sliced
- whole wheat or corn tortillas
- ½ tsp ground black pepper
- ½ tsp kosher salt
- ½ tsp paprika
- ½ tsp oregano
- ½ tsp chili powder
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp cumin
- 1 tbsp avocado or coconut oil
- plain greek yogurt for topping
- salsa for topping
Instructions
- Preheat oven to 375°. In a small mixing bowl combine all seasonings.
- In another small mixing bowl toss bell peppers with olive oil. Add ½ the seasoning mix to the bowl and toss to combine. Coating the peppers with the seasonings.
- Meanwhile, line a baking pan with parchment paper and lay the fish on top. Create a rub with the remaining ½ of the seasonings and rub onto the fish creating a coating.
- Dump the bowl of peppers onto the same pan with the fish creating a single layer.
- Bake for 25 to 30 minutes.
- Remove from oven and cut up fish with a fork before eating.
- Add the fish and peppers to a tortilla or in a bowl and top with avocado. Also top with salsa and plain greek yogurt for a yummy topping!
Notes
What can your kids do?
Help measure out the ingredients and mix the seasonings. I bought my daughter a children's set of kitchen tools. The set comes with a knife. So, she has been learning to chop veggies with my supervision, of course!