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greek omelette breakfast jar on a wooden cutting board
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Breakfast Jars

The perfect way to still have your healthy omelette and be able to take it on the road.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 3 minutes
Servings 1 jar
Calories 311kcal

Equipment

  • mason jars with lids

Ingredients

  • 2 eggs
  • ¼ cup crumbled feta cheese
  • 5 kalamata olives pits removed and sliced
  • 1 handful baby spinach
  • 5 cherry tomatoes halved
  • 1 tbsp unsweetened vanilla almond milk
  • kosher salt to taste
  • ground black pepper to taste
  • everything but the bagel seasoning to taste

Instructions

  • Add everything to a jar with a lid. Place in the fridge until ready to eat.
  • Remove from fridge. Shake well! Place in microwave and cook for 2 and a half minutes.
  • Grab a fork and go!

Notes

How can my kids help?  Your kids can help with this entire meal, down to shaking it and eating it :)

Nutrition

Calories: 311kcal