Ground Turkey Chili with Healthy Corn Muffins!
The tastiest chili you will ever eat with a side of warm, sweet, mini corn muffins made in a healthy way!
Servings 4 people
Equipment
- dutch oven or large pot
Ingredients
- ½ cup onion chopped
- 1 small red bell pepper diced
- 3 garlic cloves minced
- 1 tbsp olive oil
- 1 15 oz can red kidney beans rinsed and drained
- 1½ lbs ground turkey
- 1 28 oz can of diced tomatoes I like Cento brand
- 1 tsp chili powder
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1 tsp ground black pepper
- 1 tsp paprika
- 1 tsp oregano
- 1 tbsp cumin
- ¼ cup Worcestershire sauce
- ½ cup salsa
- plain greek yogurt optional topping
- reduced-fat shredded cheddar optional topping
Instructions
- Heat a dutch oven or large pot to medium heat and add olive oil. Add pepper, onion, and garlic and cook until translucent, about 5 min. Remove from pot and set aside.
- Next, add ground turkey and cook until browned. Drain and return to pot along with the veggies.
- Stir in the seasonings and add the kidney beans and cook until softened, about 5 min.
- Next, add Worcestershire sauce, diced tomatoes, and salsa. Stir to combine. Cover and let simmer for about 20 minutes to soak up all the flavors.
- Serve topped with cheese and plain greek yogurt (optional)