Recipes - Jillian's Healthful Eats

19 Easy Healthy Snack Ideas for Kids (and adults;)

Here are some fantastic kid-friendly healthy snack ideas that will keep your children satisfied and your parent radar happy knowing...

Coconut Crusted Chicken Strips (made with whole grain cereal)

Coconut Crusted Chicken Strips made with whole grain cereal are sweet and crunchy and very simple to make! They are...

Lemon Garlic Salmon in a Creamy Greek Yogurt Sauce

A quick and easy flavorful salmon recipe with the best Greek yogurt cream sauce out there. Topped with lemon, garlic,...

Easy Cheese Crostini Appetizer

These crispy little toasts are topped with melted cheese and an added crunch with walnuts scattered on top. The combination...

Almond Flour Chocolate Chip Cookies (without butter)

These chewy gluten free cookies have the perfect texture. They are the Best chocolate chip cookies out there and are...

BBQ Chicken Flatbread (Panera Copycat)

A 30 minute delicious wholesome BBQ chicken dinner! Replicates the BBQ chicken flatbread Panera sandwich, but has a healthy twist...

Garlic Butter Chicken Bites with Lemon Asparagus

These garlic butter chicken bites have so much flavor. The juicy chicken is golden brown and tender to the taste....

One Pot Cauliflower Mac and Cheese

This one-pot mac and cheese recipe has an insanely creamy cheese sauce that melts this main dish together perfectly! This...

Crockpot Buffalo Chicken Sliders

The creamiest, easiest, quickest crockpot shredded buffalo chicken sliders! Packed full of flavor with a crunchy, juicy, texture that will...

Gluten-Free, Dairy-Free Brownies

These Gluten-Free, Dairy-Free Brownies are the most incredibly moist brownies you will ever have. A slightly crispy crust and an...

Creamy Chicken Dijon with Mashed Cauliflower

This juicy chicken dijon dish has a tangy flavor with a bit of spice and is served over savory mashed...

Swedish Meatball Stroganoff with a Creamy Mushroom Sauce

The creamiest mushroom sauce with the juiciest turkey meatballs served with fresh herbs over al dente whole wheat pasta is...

Loaded Vegetarian Sheet Pan Nachos

These Loaded Vegetarian Sheet Pan Nachos are exactly what you think. Tons of flavor that explode in your mouth with...

Spinach and Avocado Omelette

Learn how to make this fluffy avocado omelette with spinach and cheese! A quick and easy nutritious breakfast that everyone...

Homemade Broccoli Cheddar Soup without Milk

The most delicious flavorful Homemade Broccoli Cheddar Soup without Milk. Loaded with veggies and tons of aromas that will have...

Homemade Crockpot Applesauce

The most flavorful, sweet, tangy Homemade Crockpot Applesauce out there. Only 3 wholesome ingredients that will leave the whole family...

Healthy Apple Bread

The most insanely delicious HEALTHY apple bread you will ever have! This apple bread is gluten-free and seriously SO moist!...

Homemade Baked Chicken Nuggets

These baked chicken nuggets are super crispy on the outside and juicy on the inside. They bake in only 20...

Healthy Chicken Quesadillas

Who doesn't love Chicken Quesadillas? Even better when they are Healthy Chicken Quesadillas! This easy recipe reminds me of what...

Cauliflower Egg Wraps

Hello my new favorite wraps! These cauliflower egg wraps are loaded with flavor and made with only cauliflower, eggs, cilantro,...

The Ultimate Buffalo Chicken Sloppy Joes

Calling all Buffalo Sauce Lovers! This one's for you. These Buffalo Chicken Sloppy Joes are made in a healthy way...

Quinoa Veggie Patties

These quinoa veggie patties are delicious and any vegetarians dream! With their crispy outside and hearty, cheesy, flavorful inside you...

Chocolate Peanut Butter Balls (Healthy)

Chocolate Peanut Butter Balls have a crunchy, sweet, chocolatey goodness in each and every bite! The chocolate peanut butter combo...

Zucchini Parmesan

Zucchini Parmesan is an Italian dish baked with crispy, thinly sliced zucchini, melted cheese, and creamy tomato sauce. Bursting with...

No Bake Energy Balls

Need an afternoon pick-me-up? Don't reach for that coffee, roll with these No Bake Energy Balls instead 😉 Full of...

Healthy Peach Crisp

A simple, juicy yet refreshing healthy peach crisp dessert! The perfect summer recipe to bring to your next BBQ! Topped...

Easy Pork Chops (boneless thin sliced)

Crispy, juicy, delicious, boneless and thin sliced pork chops served with roasted asparagus and burst cherry tomatoes. If you're looking...

Oven Baked Zucchini Chips

These tasty oven baked zucchini chips are crunchy, crispy, quick and easy to make and they will not last long...

Healthy Stuffed Peppers with Ground Turkey

The most delicious healthy stuffed peppers with ground turkey dish that is common in many cuisines. Hallowed or halved peppers...

Cheesy Squash Gratin

Cheesy Squash Gratin ...Read More

Shrimp with Parsley Garlic Butter

Shrimp with Parsley Garlic Butter ...Read More

Healthy White Bean Chicken Chili

Healthy White Bean Chicken Chili ...Read More

Five Quick and Easy Naan Pizza Ideas

Five Favorite Naan Pizza Ideas So, let me just say Naan pizza is one of my favorite go-to meals and...

Sweet and Sour Chicken w/ Zoodles

Sweet and Sour Chicken w/ Zoodles ...Read More

Broccoli Melts

Broccoli Melts ...Read More

Jerk Chicken with Spiralized Veggie Salad

Jerk Chicken with Spiralized Veggie Salad ...Read More

Roasted Lemon Chicken Broccoli and Quinoa Salad

Roasted Lemon Chicken Broccoli and Quinoa Salad ...Read More

Crispy Buffalo Wings with Ranch Cauliflower Bites

Crispy Buffalo Chicken Wings with Ranch Cauliflower Bites ...Read More

Easy Healthy Irish Soda Bread

Easy Healthy Irish Soda Bread ...Read More

Healthy Shamrock Shakes

Healthy Shamrock Shakes ...Read More

BLT Naan Pizza

BLT Naan Pizza ...Read More

Slow Cooker Ground Turkey Lentil Soup

Everyone needs a lentil soup recipe! Here is my slow cooker ground turkey lentil soup. I decided to add the...

Green Veggie Frittata

Green Veggie Frittata ...Read More

Super Crispy Buffalo Cauliflower Bites

Super Crispy Buffalo Cauliflower Bites ...Read More

Mini Sweet Potato Breakfast Quiches

Mini Sweet Potato Breakfast Quiches ...Read More

Baked Grandma's Shrimp Cobb Salad

Baked Grandma's Shrimp Cobb Salad ...Read More

Roasted Veggies and Fried Egg Polenta Bowls

Roasted Veggies and Fried Egg Polenta Bowls ...Read More

Buffalo Chicken Stuffed Spaghetti Squash

Buffalo Chicken Stuffed Spaghetti Squash ...Read More

Stuffed Avocado Tacos

Stuffed Avocado Tacos ...Read More

Roasted Mahi Mahi and Chickpeas

Roasted Mahi Mahi and Chickpeas ...Read More

Cherry Tomato and Garlic Penne

Cherry Tomato and Garlic Penne ...Read More

Asparagus Olives and Pancetta Pappardelle

Asparagus Olives and Pancetta Pappardelle ...Read More

Breakfast Jars

Breakfast Jars ...Read More

American Portobello Mushroom Burgers

American Portobello Mushroom Burgers ...Read More

Italian Chicken Meatballs

Italian Chicken Meatballs ...Read More

Broccoli Chicken Casserole

Chicken and Broccoli Casserole ...Read More

Baked Chicken Caprese

Baked Chicken Caprese ...Read More

Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats ...Read More

Avocado and Scallion Salsa

Avocado and Scallion Salsa ...Read More

Healthy Blueberry Donuts

Healthy Blueberry Muffins ...Read More

Walnut Bolognese

Walnut Bolognese ...Read More

Healthy Flourless Brownies

Healthy Flourless Brownies ...Read More

Honey Adobo Shrimp Tacos

Honey Adobo Shrimp Tacos First of all, if you are looking for a quick healthy meal these honey adobo...

Taco Naan Pizza

Taco Naan Pizza ...Read More

Healthy Cornmeal Pancakes with Strawberry Compote

Healthy Cornmeal Pancakes with Strawberry Compote ...Read More

Poppy Seed Chicken Salad with Cheese Crisps

Poppy Seed Chicken Salad with Cheese Crisps ...Read More

Steak Stir Fry

Steak Stir Fry ...Read More

Chicken Fajitas

Chicken Fajitas First of all, anything Mexican I am a fan of and Chicken Fajitas is definitely one of them. ...

Fried Eggs, Sausage and Spinach Skillet

Fried Eggs, Sausage and Spinach Skillet with Tomato Aioli ...Read More

Healthy Chocolate Chip Butterscotch Cookies

Healthy Chocolate Chip Butterscotch Cookies ...Read More

Zucchini Roll Ups

Zucchini Roll Ups ...Read More

Cheesy Spinach and Chicken Spaghetti Squash

Cheesy Spinach and Chicken Spaghetti Squash The name says it all, cheesy spinach and chicken spaghetti squash! Anything with cheese...

Buffalo Cauliflower Gnocchi with Homemade Blue Cheese

Buffalo Cauliflower Gnocchi with Homemade Blue Cheese So, this buffalo cauliflower gnocchi with homemade blue cheese was all made...

Chocolate Covered Banana Peanut Butter Ice Pops

Chocolate Covered Banana Peanut Butter Ice Pops First of all, these chocolate covered banana peanut butter ice pops are...

Chicken Carbonara

Chicken Carbonara Who doesn't love a good pasta dish?! I do try to watch my carbs and calories as much...

Chicken Cacciatore over cauliflower mash

Chicken Cacciatore over Cauliflower Mash So, I have found that being at home with a one year old and being...

Ground Turkey with a Creamy Mushroom Sauce

Ground Turkey with a Creamy Mushroom Sauce First of all the words creamy mushroom sauce make my mouth water. This...

Almond Cookie Dough Bites

Almond Cookie Dough Bites First of all, these cookies alone are super delicious! Almond cookie dough bites are insanely...

Panko Chicken over Zoodles with Homemade Pesto

Panko Chicken over Zoodles with Homemade Pesto I am currently salivating right now thinking about this meal 😛 Panko...

Fully Loaded Sweet Potato

Loaded Sweet Potato First of all, this loaded sweet potato is super healthy for you in every way. From...

Baked Cauliflower Latke Muffins

Baked Cauliflower Latke Muffins Can I just tell you how delicious these little "cupcakes" are? These baked cauliflower latke muffins...

Matcha Muffins

Matcha Muffins Matcha Muffins are deelish! So, I have come to the conclusion that I am a big fan of...

The Crispiest Sweet Potato Fries

The Crispiest Sweet Potato Fries So, I gotta say I have perfected the crispiest sweet potato fries! These fries...

Avocado Tomato and Mozzarella Salad

Avocado Tomato and Mozzarella Salad *This post contains affiliate links. As an Amazon associate I earn from qualifying...

Peanut Butter and Jelly Oatmeal Cups

Peanut Butter and Jelly Oatmeal Cups So, I have to be honest that when I first decided to make these...

Crock Pot BBQ Chicken

Crock Pot BBQ Chicken When you have a toddlers running around and you are 38 weeks pregnant, you make a...

Whole Wheat Banana Chocolate Chip Pancakes

Whole Wheat Banana Chocolate Chip Pancakes First of all, these whole wheat banana chocolate chip pancakes were SO fun...

Easiest Buffalo Turkey Burgers

Easiest Buffalo Turkey Burgers So, I decided to really cut corners while making the easiest buffalo turkey burgers ever! ...

Garlicky Shrimp Tacos

Garlicky Shrimp Tacos It's Tuesday Everybody! You know what that means, Taco Tuesday in the Schneider house! So, in honor...

Easy Crispy Cauliflower Pizza

Easy Crispy Cauliflower Pizza This easy crispy cauliflower pizza is so easy to make. It's the perfect way to...

Chicken with Peanut Butter Sauce

Chicken with Peanut Butter Sauce First of all, let me just tell you how amazingly delicious...

Ground Turkey Quesadillas

Ground Turkey Quesadillas *This post contains affiliate links. As an Amazon associate I earn from qualifying purchases. Changing up...

Greek Fried Rice

Greek Fried Rice I must say I thoroughly enjoyed this Greek fried rice! First of all, I know...

Raspberry Banana Mini Muffins

Raspberry Banana Mini Muffins Raspberry Banana Mini Muffins are the way to go! These specific muffins taste absolutely...

Spinach Mushroom and Cheese Naan Pizza

Spinach, Mushroom, and Cheese Naan Pizza Spinach, mushroom, and cheese naan pizza is a must try! So, my house...

BBQ Chicken Sausage and Avocado Naan Pizza

BBQ Chicken Sausage and Avocado Naan Pizza BBQ chicken sausage and avocado naan pizza is a must try! So, my...

Whole Wheat Strawberry Pancakes

Whole Wheat Strawberry Pancakes When in doubt pancakes it is! That is one hundred percent what my husband thinks! ...

Butterscotch Pumpkin Protein Muffins

Butterscotch Pumpkin Protein Muffins A few years back we had a Fall holiday party at my work and one...

Healthy Cheeseburger Pie

Healthy Cheeseburger Pie Wait, seriously is this a thing?! Those were my first thoughts when I...

Berry Oatmeal Breakfast Bars

Berry Oatmeal Breakfast Bars So, I am 34 weeks pregnant and starting to get that nesting feeling! I...

Abby's Better Nut Butter Bites

Abby's Better Nut Butter Bites *This post contains affiliate links. As an Abby's Better associate I earn from qualifying...

Mini Chicken Parm Meatloaf

Mini Chicken Parm Meatloaf *This post contains affiliate links. As an Amazon affiliate you earn from qualifying purchases. Okay,...

Zucchini Bread

Zucchini Bread Well, well, well what do we have here? That's right, zucchini bread under the dessert category! What is that...

Healthy BLT

Healthy BLT Who doesn't love BLT's? Well, when you make a healthy BLT it's even better. It's also super quick...

Grilled Veggie Kabobs

Grilled Veggie Kabobs Grilled veggie kabobs are one of my favorite sides to make...

Healthy Peanut Butter Chocolate Chip Cookies

Healthy Peanut Butter Chocolate Chip Cookies These healthy peanut butter chocolate chip cookies are everything they sound like and more. ...

Homemade Strawberry Vinaigrette Dressing

Homemade Strawberry Vinaigrette Dressing *This post contains affiliate links. As an Amazon associate I earn from qualifying purchases....

Pretzel Encrusted Chicken

Pretzel Encrusted Chicken This dinner was absolutely delicious! The pretzel that is encrusted around the chicken makes each bite...

Flourless Fudgy Brownies

Flourless Fudgy Brownies *This post contains affiliate links. As an Amazon associate I earn from qualifying purchases. First,...

Strawberry Coconut PopTart

Strawberry Coconut PopTart 🙂 I was recently inspired by a friend's comment on my last...

Easy Chicken Sausage Skillet

Easy Chicken Sausage Skillet So, I'm a full time working Mom and during the week I...

Spaghetti Squash Mexican Boats

Spaghetti Squash Mexican Boats When in doubt it's always Mexican, whether it's quesadillas, tacos, burritos, salads, guacamole with chips,...

Healthy Cuban Stromboli

Healthy Cuban Stromboli This healthy Cuban stromboli is super easy to make! Of course I used my homemade dough...

Creamy Cucumber, Tomato, and Chickpea Pasta Salad

Creamy Cucumber, Tomato, and Chickpea Pasta Salad This creamy cucumber, tomato, and chickpea pasta salad is a mix...

Buffalo Quinoa Bites

Buffalo Quinoa Bites First of all, anything that has buffalo in it is a favorite of mine! These buffalo quinoa...

Flourless Banana Bread

Flourless Banana Bread So, I am slightly obsessed with this flourless banana bread! It is beyond moist and one piece...

Grilled Pesto Chicken Skewers

Grilled Pesto Chicken Skewers These grilled pesto chicken skewers are the perfect meal for Memorial Day Weekend! I know this...

Flourless Banana Peanut Butter Muffins

Flourless Banana Peanut Butter Muffins First of all, I would just like to say I am slightly obsessed with...

Linguine with Chicken Sausage and Broccoli Rabe

Linguine with Chicken Sausage and Broccoli Rabe Lately I've been having a slight obsession with chicken sausage. Linguine with chicken...

Mushroom Burgers

Mushroom Burgers We all need some red meat in our lives every once in awhile! With that being said let...

Buffalo Ground Turkey Skillet

Buffalo Ground Turkey Skillet Need a quick healthy meal that takes under 20 minute to make? Buffalo ground...

Peanut Butter, Blueberry, and Oat Energy Snacks

Peanut Butter, Blueberry, and Oat Energy Snacks Peanut butter, blueberry, and oat energy snacks are one of my favorites. First...

Coconut Mango Mini Muffins

Coconut Mango Mini Muffins I had so much fun making these coconut mango mini muffins with my daughter Taylor! She...

Healthy Mediterranean Pasta

Healthy Mediterranean Pasta Sometimes we all need a little carbs in our life. I was craving pasta so...

Sweet Corn Risotto with Sauteed Shrimp

Sweet Corn Risotto with Sauteed Shrimp This sweet corn risotto with sauteed shrimp dish is the perfect summer dinner. ...

Almond Cookie Tart with Fruit

Almond Cookie Tart with Fruit Who doesn't love a good dessert? No one I ever met 🙂 Even more...

Ground Turkey Taco Cupcakes

Ground Turkey Taco Cupcakes One of my favorite things about Tuesdays 😉 Taco Tuesdays Ya'll! In the Schneider house Taco...

Almond Cookies

Almond Cookies These almond cookies are the perfect healthy little dessert for your sweet tooth craving! They are crunchy,...

Ground Turkey Meatballs and Zoodles

Ground Turkey Meatballs with Zoodles I gotta say ground turkey is one of my go-tos! Ground turkey meatballs with...

Healthy Slow-Cooker Cinnamon Rolls

Healthy Slow-Cooker Cinnamon Rolls Say what?!!!! Healthy Slow-Cooker Cinnamon Rolls? Yup, at your service! I don't think any amount of...

Turkey Skillet Mac and Cheese!

Turkey Skillet Mac and Cheese First of all, turkey skillet mac and cheese is such a great comfort food...

Oatmeal Quinoa Breakfast Bites

Oatmeal Quinoa Breakfast Bites Oatmeal Quinoa Breakfast Bites Hello busy Mom's out there! Need a quick breakfast that you can...

Cloud Eggs

Cloud Eggs Don't even get me started on these! So, these are now my new favorite breakfast...

Easy and Delicious 5 minute Corn

Easy and Delicious 5 minute Corn #AD This easy and delicious 5 minute corn was a big hit...

One Pan Baked Fish Tacos

One Pan Baked Fish Tacos These crispy one pan baked fish tacos are everything and more. It is important...

Healthy Turkey Sloppy Joes

Healthy Turkey Sloppy Joes I feel like this Healthy Turkey Sloppy Joe is one that you can get down and...

Homemade Pizza Dough

Homemade Pizza Dough I had a lot of people asking me for this homemade pizza dough recipe. First of...

Healthy Shrimp Franchaise

Healthy Shrimp Franchaise Who doesn't love Shrimp Franchaise and when it's healthy shrimp franchaise, it's even better...

Pumpkin Oat Mini Muffins

Pumpkin Oat Mini Muffins I have been continuing my weekly snack prep. I made these pumpkin oat mini muffins this...

Avocado and Pear Salad

Avocado and Pear Salad Doesn't this avocado and pear salad look amazing? I gotta say this quarantine life...

Apple Raisin Salad with Walnuts

Apple Raisin Salad with Walnuts Who doesn't love a good salad?! This apple raisin salad with walnuts is one of...

Panko Encrusted Salmon with homemade Tartar Sauce

Panko Encrusted Salmon with homemade Tartar Sauce Panko encrusted salmon with homemade tartar sauce is seriously amazing you guys. ...

Healthy Easter Blondies

Healthy Easter Blondies You guys..... these healthy Easter blondies are no joke! If you are looking for a healthy...

Baked Ziti w/ Ground Turkey and Homemade Pesto

Baked Ziti w/ Ground Turkey and Homemade Pesto This is a super easy and quick meal! Baked ziti w/...

Healthy Blueberry Muffins

Healthy Blueberry Muffins Guys, I can't even explain to you how delicious these healthy blueberry muffins are. The fact that...

Chipotle Pork Tacos

Chipotle Pork Tacos So, I made pulled pork a couple times and failed the first 3 attempts, but this...

Roasted Chickpeas

Roasted Chickpeas ...Read More

Asparagus and Mozzarella Naan Pizza

Asparagus and Mozzarella Naan Pizza ...Read More

Super Moist Ground Turkey Meatballs

Super Moist Ground Turkey Meatballs First of all, these balls are uglyyyy, but man are they delicious! I love the...

Bangin' Good Shrimp

Bangin' Good Shrimp So, Bangin' Good Shrimp is hands down the quickest recipe I think I have on my entire...

Chicken Sausage and Mushroom Penne

Chicken Sausage and Mushroom Penne A healthy dinner made using whole wheat penne and adding some delicious veggies mixed in...

Crispy Eggplant Pizzas

Crispy Eggplant Pizza Crispy Eggplant Pizzas The crispiest eggplant pizzas on the block. 1 eggplant (large and thinly sliced)2 tbsp...

Crack Chicken Stuffed Peppers

Crack Chicken Stuffed Peppers Baked red bell peppers stuffed with crack chicken and sprinkled with reduced fat shredded cheese...

Baked Ground Turkey Avocado Balls

Baked Ground Turkey Avocado Balls Ground turkey meatballs rolled up with a mashed avocado inside. Baked instead of fried :)...

Slow Cooker Chicken Tortilla Soup

Slow Cooker Chicken Tortilla Soup Such a tasty version of this recipe and made super clean. Topped with crispy tortilla...

Healthy Chicken Nuggets with Homemade BBQ Sauce

Healthy Chicken Nuggets The crispiest, quickest healthy nugget on the block! 1 lb. Perdue chicken (trim fat and cut...

Top 5 Overnight Oats!

Top 5 Overnight Oats! Chocolate Raspberry Overnight oats are one of my favorite breakfasts to eat. They are super simple...

Lemon Garlic Chicken

Lemon Garlic Chicken So, I was trying to decide what to make for dinner. I looked in my fridge and...

Palm Wine

What exactly is Palm Wine? So, I just recently found out what Palm Wine is and I cannot wait to...

Fruit Crisp

Fruit Crisp Fruit crisp is a healthy, refreshing, dessert that will leave you feeling satisfied! Guys, this was literally...

Ground Turkey Enchiladas

Ground Turkey Enchiladas So, when I am meal planning and come to a stump in the road I...

Are there really carbs in wine?

Are there really carbs in wine? So, the holiday season is officially upon us and we know what that...

The Perfect Chicken Cutlet Salad

The Perfect Chicken Cutlet Salad First of all, this chicken cutlet is the crispiest, most tender, juicy, healthiest cutlet...

4 Minute Edamame

4 Minute Edamame Why is edamame so delicious? Edamame is the best snack. I'm actually eating it as I write...

Encrusted Baked Salmon

Encrusted Baked Salmon Encrusted baked salmon just sounds like a delicious meal! Anything that is encrusted just makes the...

Healthy Stuffed Avocados

Healthy Stuffed Avocados Here is another delicious meal that I made using avocados. Healthy stuffed avocados are a favorite of...