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    Home / Desserts / Gluten-Free Fruit Crisp (made with frozen fruit)

    Gluten-Free Fruit Crisp (made with frozen fruit)

    Published: Apr 8, 2022 Modified: Feb 20, 2023 by Jillian This post may contain affiliate link. This blog generates income via ads

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    Fruit Crisp is a healthy, refreshing, dessert that will leave you feeling satisfied! This recipe is made using Gluten-Free Ingredients and is so simple to make I promise anyone can do it!

    birds-eye view of a fruit crisp topped with freshly sliced strawberries and a wooden spoon slotted into the dish

    Guys, this was literally so easy and such a quick, simple dessert to whip up. The name fruit crisp just sounds so refreshing and juicy! You can use almost any fruit to make this dessert, as well.

    I am a huge fan of this basic dish. I also just happen to have some frozen fruit in my freezer, for smoothies, which is why I opted for those to make this dessert, but you can also use fresh fruit or even canned fruit.

    If you love this light dessert then you need to try my Almond Flour Chocolate Chip Cookies or my Gluten-Free, Dairy-Free Brownies!

    This dessert from start to finish only takes about 10 to 15 minutes to prep. Then, it takes 30 to 40 minutes to bake and cool for about 10 extra minutes. It's insanely simple to make, as well!

    Table of contents

    • Ingredients for this dessert
    • How to make this dish
    • Serving dish suggestions

    Ingredients for this dessert

    a birds-eye view of all the ingredients you will need for this recipe with labels included
    • bag of frozen fruit - any type of fruit will work. The preference is yours. That is what makes this dish so fun and versatile. You can switch up what type of fruit you use each time you make this healthy fruit crisp. 
    • cornstarch - this ingredient is used for thickening puddings, soups and pie fillings. When added to this recipe, cornstarch helps create a crumbly and tender dessert-like texture.
    • lemon juice - I always recommend using real lemons for this recipe and then using a juice squeezer, but you can use bottled lemon juice too.
    • chopped pecans, walnuts, or any other nut you prefer to give an added crunch
    • almond flour - I use almond flour to keep this recipe gluten-free. If you don't care that it is gluten-free then you can use whole wheat flour here as an option.
    • light brown sugar - if you want to make this dish paleo then you can omit this ingredient and just sweeten you dish up through the fruit and maple syrup.

    How to make this dish

    Step 1 - Preheat the oven to 350 degrees. Next, combine fruit with cornstarch and lemon juice in a large bowl. Spread in a 9 x 13-inch baking dish or pie dish!

    Mixed berries in a white pie dish covered with cornstarch and lemon juice. Step 1 in your cooking process.
    Step 1

    Step 2 - Then, for the crumble topping, combine oats, nuts, flour, sugar, oil, cinnamon, and salt in a bowl. Spread evenly over the fruit.

    Fruit Crisp topped with homemade crumbled topping right before being baked in the oven.
    Step 2

    Step 3 - Finally, bake until the fruit is tender and the topping is browned, 40 to 45 minutes. The fruit should be tender and the topping golden brown and crispy. Let cool for 10 minutes before serving!  This can also be delicious for breakfast served over some coconut milk yogurt or plain greek yogurt. Or, serve it as a dessert with some vanilla ice cream on top for a Easter Sunday dessert!

    Serving dish suggestions

    Here are some great serving dishes to make this meal in at your next get-together!

    Ceramic Casserole Dish - this is a very pretty casserole dish if you plan on serving this at your next holiday gathering!

    Basic Pyrex Dish - this one is great because it comes with a plastic fitted cover. If you don't finish all your juicy fruit crisp on the first day, this helps for easy storing.

    Joyroom Bakeware - I really like this one for Easter or Mother's Day because the color is a spring yellow. This dishware also gives you lots of different serving options because it comes with a lasagna pan you can use when serving this to a crowd. It also comes with a square pan, or ramekins to switch it up if you are making this for one or for two people.

    Substitutions

    Mixed Berries - for this specific crisp I used a mixture of different berries, but you can also use canned fruit, frozen peaches, fresh pears or apples, fresh strawberries and blueberries. The combinations and possibilities are quite endless!

    Almond Flour - I used almond flour so that I would be keeping this dessert gluten-free, but you can also use another gluten-free flour or whole wheat flour I have used in the past.

    Gluten-Free Oats - Again, I used these oats because I wanted to keep this recipe free of gluten, but feel free to use regular oats, cooked quinoa I have even tried in the past, cake mix, oatmeal cookie mix, crumbled crackers, I have even heard of someone using Oreos before.

    A delicious fruit crisp fresh out of the oven topped with golden brown crumbles in a white pie dish and topped with fresh strawberries.

    Cookware for this low-fat dessert

    Some cooking items you will find helpful during this cooking process.

    • a large mixing bowl.  These are my go-to bowls for all mixing bowls.  I've had my set for 5 years now and have no complaints - OXO three-piece mixing set! 
    • 9 x 13-inch baking pan to cook this in and I have also cut this dessert/breakfast in half and used a smaller baking pan. I like these Pyrex ones because they come in different sizes and have lids that attach for easier storage. 

    Tips and FAQ's

    How to store fruit crisp?


    Store in an airtight container in the fridge for up to 5 days or place in the freezer for up to 6 months.

    Can you make this dessert ahead of time?


    You sure can! Follow all steps up until baking. Then cover with an airtight lid and store in fridge for up to 5 days or freezer for up to 6 months.

    What fruit can you use in a crisp?


    Almost any fruit that works in a pie will work just as well for a crisp.

    Other desserts to try

    • healthy peach crisp in a cast iron skillet on a white wooden cutting board
      Healthy Peach Crisp
    • A close up of coconut whipped cream in a clear dish with strawberries laid next to the dish.
      Homemade Coconut Whipped Cream
    • 3 almond cookies topped with whipped cream and fresh berris.
      Almond Cookie Fruit Tart
    • birds eye view of gluten free dairy free brownies on parchment paper on top of a wooden table with a glass of milk
      Gluten-Free, Dairy-Free Brownies

    If you give this dessert a try don't forget to rate the recipe below! Always love hearing what you all think. You can also Stay in touch with me through social media on @Instagram, Pinterest, and Facebook. Don't forget to tag me when you try one of my healthy recipes!

    birds-eye view of a gluten-free fruit crisp in a white pie dish with fresh sliced strawberries on top

    Gluten-Free Fruit Crisp

    This fruit crisp is made using all gluten-free ingredients and used frozen fruit! It's sweet, juicy, and has the perfect crumble topping!
    5 from 5 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Diet: Low Calorie
    Prep Time: 10 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 4 people
    Calories: 218kcal
    Author: Jillian Schneider

    Equipment

    • 9 x 13 inch baking dish or pie dish

    Ingredients

    • 4 cups frozen fruit (your choice) not thawed
    • 2 tbsp cornstarch
    • 2 tbsp lemon juice the juice from half a lemon
    • 1 cup gluten free oats
    • ¼ cup pecans or walnuts chopped
    • ½ cup almond flour
    • ½ cup light brown sugar
    • ½ cup oil
    • ½ cup pure maple syrup
    • ¾ tbsp ground cinnamon
    • ½ tsp kosher salt

    Instructions

    • Preheat the oven to 350 degrees. In a medium-sized mixing bowl, combine fruit with cornstarch and lemon juice until well combined.
    • Spread in a 9 x 13-inch baking dish, pie dish, or ramekins if making for one or two. This is where you can choose the dish to your liking and who you plan on serving to.
    • Then, combine oats, nuts, flour, sugar, oil, cinnamon, and salt in a small mixing bowl until well combined. Spread evenly over the fruit.
    • Finally, bake until the fruit is tender and the topping is browned; 40 to 45 minutes. Let cool for 10 minutes before serving!  You can store this in an airtight container in the fridge for up to 5 days.  This can also be delicious for breakfast served over some coconut milk yogurt or plain Greek yogurt.

    Notes

    How can my kids help?  Have your kids help you measure out all the ingredients into the mixing bowls. 
     
    Store in an airtight container in the fridge for up to 5 days or place in the freezer for up to 6 months.
     
    To make this ahead of time, follow all steps up until baking. Then cover with an airtight lid and store in the fridge for up to 5 days or freezer for up to 6 months.

    Nutrition

    Serving: 1cup | Calories: 218kcal | Carbohydrates: 23g | Protein: 2.8g | Fat: 10.7g | Saturated Fat: 1.2g | Polyunsaturated Fat: 3.9g | Monounsaturated Fat: 4g | Sodium: 7.8mg | Potassium: 3mg | Fiber: 1.3g | Sugar: 15g | Vitamin A: 2IU | Vitamin C: 9mg | Calcium: 3mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @JilliansHealthfulEats or tag #jillianshealthfuleats!

     

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    Reader Interactions

    Comments

    1. Eric Schneider

      September 02, 2022 at 7:31 pm

      5 stars
      Amazing, enormous tasting dessert for any season of the year.

      Reply
      • Jillian

        September 03, 2022 at 11:53 am

        🙂

        Reply
    2. Lori

      September 02, 2022 at 7:31 pm

      5 stars
      Super easy and delicious!

      Reply
      • Jillian

        September 03, 2022 at 11:54 am

        Thank you!

        Reply
    3. Marolie

      September 02, 2022 at 7:55 pm

      5 stars
      Delicious! My family loved it!

      Reply
      • Jillian

        September 03, 2022 at 11:55 am

        I’m so glad to hear that 🙂

        Reply
    4. Julie

      July 24, 2023 at 11:35 am

      Has anyone used rice flour instead of the almond flour? If so, how did it turn out?

      Reply
    5. Line Williams

      September 04, 2023 at 5:39 pm

      When do we add the maple syrup??
      No mention of it in the recipe!

      Reply
      • Jillian

        April 24, 2024 at 10:11 am

        I’m so sorry, you can add the maple syrup in step 3. I will fix the instructions!

        Reply
    6. Krissy

      November 14, 2024 at 2:16 pm

      A few questions because I am not gluten free but I want to make a gluten free dessert for thanksgiving guests.
      1. Should I use gluten free quick cooking oats or regular gluten free oats?
      2. What kind of oil do you use? Just vegetable oil?

      Reply
      • Jillian

        November 14, 2024 at 5:02 pm

        Hi Krissy, to your first question, I would use regular gluten-free oats. Quick-cooking oats are more processed and smaller, so they may have a different texture. You can also use oat flour instead of oats. To your second question, I used olive oil, but you can also use coconut oil or avocado oil too. Good luck and I hope all your guests love the fruit crisp 🙂

        Reply
        • Judy Hill

          December 31, 2024 at 11:04 pm

          I need to make this for New Year’s Day so hoping for a quick reply. Sorry!! Have a gluten-free guest coming.

          I plan to use blackberries that we have frozen from our bushes. Do I thaw first or just break them apart and bake frozen? Thanks so much!!

          Reply
          • Jillian

            January 03, 2025 at 11:21 pm

            Hi Judy,

            I’m so sorry I missed your comment and that you needed a quick reply. You can break them apart and use them frozen. Happy New Year!

            Reply
            • Linda

              March 01, 2025 at 6:22 pm

              Hi
              I’m confused about your reply to use thawed berries vs frozen when the recipe calls for frozen berries, not thawed. Please let me know as I bought frozen berries to make this today.
              Thanks!

    7. Jillian

      March 02, 2025 at 11:53 am

      5 stars
      Hi Linda,

      Sorry for the confusion! Yes to using frozen fruit:) I hope you enjoy the crisp!

      Reply
    5 from 5 votes (1 rating without comment)

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