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    Home / Desserts / Raspberry Banana Chocolate Chip Muffins (Gluten-Free)

    Raspberry Banana Chocolate Chip Muffins (Gluten-Free)

    Published: Dec 17, 2025 Modified: Dec 17, 2025 by Jillian This post may contain affiliate link. This blog generates income via ads

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    Muffins are one of life's simple pleasures, perfect for breakfast, snack time, or a sweet pick-me-up with your afternoon coffee. Sometimes we crave a little twist on the classic flavor. Enter Gluten Free Raspberry Banana Chocolate Chip Muffins that are so soft, fluffy, and packed with fruity sweetness and chocolatey goodness!

    Birds eye view of raspberry muffins in a basket with a green and white striped napkin under the muffins.

    Raspberry Chocolate Chip Banana Muffins are the way to go! The bananas add natural sweetness and moisture, which keeps the muffins tender. The raspberries provide a tart contrast, balancing the richness of the chocolate chips.

    These muffins were insanely delicious! They made the perfect healthy snack in my kids' lunchboxes and were a great breakfast on the go for those busy weekday mornings.

    If you are looking for more healthy muffin recipes, then you need to try my Healthy Cottage Cheese Blueberry Muffins and my Easy Matcha Muffins!

    Table of contents

    • Ingredients for raspberry banana muffins
    • How to make these easy gluten-free muffins
    • Substitutions and Variations
    • Tips and FAQ's
    • More delicious healthy muffin recipes you will LOVE

    Ingredients for raspberry banana muffins

    Here is a list of the ingredients needed to make these delicious muffins!

    A photo of all the ingredients needed to make this recipe with labels included.

    Dry Ingredients

    • almond flour - using almond flour adds moisture when making gluten-free muffins. Also helps add healthy fats, protein, and a rich texture.
    • coconut flour - helps absorb moisture and gives structure.
    • baking powder and baking soda - using both baking soda and baking powder is crucial for achieving the proper rise and texture with gluten-free baking.
    • salt - helps enhance the flavor.
    • cinnamon - provides a warm, spicy undertone.

    Wet Ingredients

    • bananas - ripe and mashed
    • eggs - provides binding, structure, and moisture.
    • pure maple syrup - natural sweetness and moisture.
    • melted butter or coconut oil - liquid fats help coat flour more effectively than solid fats, which helps when baking gluten-free.
    • pure vanilla extract - enhances the natural sweetness.
    • raspberries - fresh or frozen.
    • chocolate chips - mini or regular size.

    How to make these easy gluten-free muffins

    Step 1 - Preheat the oven to 350°F and line a muffin tin with liners. In a medium bowl, whisk in almond flour, coconut flour, baking soda, baking powder, salt, and cinnamon.

    Step 2 - In a separate, smaller bowl, mix together mashed banana, eggs, maple syrup, melted butter, and vanilla.

    Steps one and two of the cooking process to make this recipe.

    Step 3 - Pour the wet ingredients into the dry ingredients and mix well.

    Step 4 - Fold in the raspberries and chocolate chips.

    Steps 3 and 4 of the cooking process to make this recipe.

    Step 5 - Pour the batter into the prepared muffin tin and bake for 15 - 20 minutes.

    Step 6 - Let cool for 10 minutes before serving!

    Steps 5 and 6 of the cooking process to make this recipe.

    Substitutions and Variations

    Almond Flour - want to keep the muffins gluten-free, but don't have almond flour? You can also use coconut flour or oat flour.

    Pure Maple Syrup - honey can also be used in place of pure maple syrup.

    Tips and FAQ's

    Use Overripe Bananas


    The darker your bananas, the sweeter and moister your muffins will be. They also help bind gluten-free batter, which tends to be more delicate.

    Can I use frozen raspberries?


    Yes, and you can mix them in directly from the freezer.

    How do you store these muffins?


    Gluten-free baked goods can dry out quickly. Store in an airtight container on the counter for up to 5 days or in the fridge for up to 1 week.

    Can I make these muffins dairy-free?


    Yes! Use coconut oil instead of the butter and use dairy-free chocolate chips like Enjoy Life!

    More delicious healthy muffin recipes you will LOVE

    • A close up of healthy cottage cheese blueberry muffins on a white plate with blueberries scattered around.
      Healthy Cottage Cheese Blueberry Muffins
    • A birds-eye view of easy matcha muffins on a cooling rack on top of a white wooden table.
      Easy Matcha Muffins
    • flourless banana muffins made with chickpeas
      Flourless Banana Muffins (made with chickpeas)
    • A birds eye view of gluten-free corn muffins in a cream colored bowl on a white wooden board with a striped napkin next to the bowl
      Gluten-Free Corn Muffins

    If you give this dish a try don't forget to rate the recipe below! Always love hearing what you all think. You can also Stay in touch with me through social media on @Instagram, Pinterest, and Facebook. Don't forget to tag me when you try one of my healthy recipes!

    A close up of raspberry banana muffins in a basket with a striped green and white towel.

    Raspberry Banana Chocolate Chip Muffins (Gluten-Free)

    Gluten Free Raspberry Banana Chocolate Chip Muffins that are so soft, fluffy, and packed with fruity sweetness and chocolatey goodness!
    No ratings yet
    Print Pin Rate
    Course: Breakfast, Dessert, Snack
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 12 muffins
    Calories: 270kcal
    Author: Jillian Schneider

    Equipment

    • large mixing bowl
    • muffin tin
    • cooling rack

    Ingredients

    • Dry Ingredients
    • 2 cups almond flour
    • 3 tbsp. coconut flour
    • 1 tsp. baking powder
    • ½ tsp. baking soda
    • ¼ tsp. salt
    • ½ tsp cinnamon
    • Wet Ingredients
    • 2 medium ripe bananas mashed
    • 2 large eggs
    • ¼ cup pure maple syrup
    • 3 tbsp. melted unsalted butter or coconut oil
    • 1 tsp. pure vanilla extract
    • ½ cup raspberries fresh or frozen
    • ½ cup chocolate chips mini or regular size

    Instructions

    • Step 1 - Preheat the oven to 350°F and line a muffin tin with liners. In a medium bowl, whisk in almond flour, coconut flour, baking soda, baking powder, salt, and cinnamon.
    • Step 2 - In a separate, smaller bowl, mix together mashed banana, eggs, maple syrup, melted butter, and vanilla.
    • Step 3 - Pour the wet ingredients into the dry ingredients and mix well.
    • Step 4 - Fold in the raspberries and chocolate chips.
    • Step 5 - Pour the batter into the prepared muffin tin and bake for 15 - 20 minutes.
    • Step 6 - Let cool for 10 minutes on a cooling rack before serving!

    Notes

    Use overripe bananas.
    The darker your bananas, the sweeter and moister your muffins will be. They also help bind gluten-free batter, which tends to be more delicate.
    Can I use frozen raspberries?
    Yes, and you can mix them in directly from the freezer.
    How do you store these muffins?
    Gluten-free baked goods can dry out quickly. Store in an airtight container on the counter for up to 5 days or in the fridge for up to 1 week.
    Can I make these muffins dairy-free?
    Yes! Use coconut oil instead of the butter, and use dairy-free chocolate chips like Enjoy Life!
    How can the kids help?
    This is the perfect recipe to get the kids involved. Below are some fun ways to have them help out. 
    • Have them measure out each ingredient before adding it to the bowl. A fun math lesson! 
    • They can also pour the wet ingredients into the dry mix.
    • Have them fold in those berries and chocolate chips. You must give them some extra chips to snack on while doing this 😉
    • Plop those muffin liners right into the tins.
     

    Nutrition

    Serving: 1muffin | Calories: 270kcal | Carbohydrates: 28g | Protein: 9.3g | Fat: 11.9g | Saturated Fat: 5g | Polyunsaturated Fat: 1.3g | Monounsaturated Fat: 3g | Cholesterol: 196mg | Sodium: 75mg | Potassium: 8mg | Fiber: 5.7g | Sugar: 16.4g | Vitamin A: 13IU | Vitamin C: 17mg | Calcium: 4mg | Iron: 8mg
    Tried this Recipe? Pin it for Later!Mention @JilliansHealthfulEats or tag #jillianshealthfuleats!
    The author of the recipe with a little blonde girl making muffins.

    Jillian is the creator of Jillian's Healthful Eats. She is the one who cooks all the meals, develops all the recipes, takes all the photographs, and washes all the dishes! She is a very busy wife and mother of 4 who enjoys cooking with her children and instilling in them her love for health and nutrition!

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