So, I gotta say I have perfected the crispiest sweet potato fries! These fries have a phenomenal taste, as well! They are crispy on the outside but still have that mashed potato feel on the inside.
Since I started making them it seems I never make enough. My husband and I devour every single one no matter how many potatoes I make.
Benefits of sweet potatoes
The sweet potato is part of the vegetable family. It is categorized into the red and orange vegetable groups. The average intake a female between 31 and 50 should consume a week is about 6 cups of red and orange vegetables.
According to the Dietary Guidelines for Americans we are actually consuming way less, around 2½ per week. Sweet potatoes have a ton of potassium and fiber in them. The standard portion size is 1 medium potato, which has 103 calories, 542 milligrams of potassium, and 3.8 grams of fiber.
Ingredients to make these fries
You will need:
- 3 medium-sized sweet potatoes
- 1 tbsp olive oil
- ¼ tsp salt
- ¼ tsp. ground black pepper
- 1 tbsp adobo seasoning
- ½ tsp cinnamon
Cookware for this dish
Here is a list of all the cookware I used when making these super crispy fries!
- large cutting board - to chop up the sweet potatoes.
- vegetable peeler - to take the skin off your potatoes
- large kitchen knife - to cut up the potatoes because I found it way easier to chop using the biggest chef knife in my knife block.
- large mixing bowl - the sweet potato fries are mixed in a mixing bowl with the oil and seasonings.
- air fryer - the best kitchen appliance you will ever invest in!
How to make sweet potato fries in the air fryer
Step-by-step directions on how to make the crispiest sweet potato fries using your air fryer.
Step 1 - peel all the skin off your sweet potatoes using a veggie peeler.
Step 2 - Then chop them into julienne cuts. Start off by cutting the potato in half, then take each half and cut that half into strips, then cut the strips into julienne pieces. You want them to be in super thin pieces.
Step 3 - toss your chopped sweet potato fries into a large mixing bowl and drizzle in oil making sure to coat all fries. Take the bowl and toss fries up and around until fully coated with the oil or just mix with a spoon to coat all sides. Then add your salt, pepper, adobo seasoning, and cinnamon.
Step 4 - Mix well to combine. Lay your fries in a single layer in your air fryer.Cook for 15 - 20 minutes with a temperature of 390 degrees. Shake the basket halfway through.
The Crispiest Air Fryer Sweet Potato Fries
Equipment
- large chef knife
- cutting board
- large mixing bowl
- vegetable peeler
- air fryer
Ingredients
- 4 medium sweet potatoes peeled and sliced into julienne cuts
- 1 tbsp olive oil
- ¼ tsp salt
- ¼ tsp ground black pepper
- 1 tbsp adobo seasoning
- ½ tsp ground cinnamon
Instructions
- Step 1 - peel all the skin off your sweet potatoes using a veggie peeler.
- Step 2 - Then chop them into julienne cuts. Start off by cutting the potato in half, then take each half and cut that half into strips, then cut the strips into julienne pieces. You want them to be in super thin pieces.
- Step 3 - toss your chopped sweet potato fries into a large mixing bowl and drizzle in oil making sure to coat all fries. Take the bowl and toss fries up and around until fully coated with the oil or just mix with a spoon to coat all sides. Then add your salt, pepper, adobo seasoning, and cinnamon.
- Step 4 - Mix well to combine. Lay your fries in a single layer in your air fryer.Cook for 15 - 20 minutes with a temperature of 390 degrees. Shake the basket halfway through.
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